Professional Development

Corporate wellness is the key to success.

Increase the level of Physical Literacy amongst your staff with training from Inspired Movement!

We are happy to offer workshops that are half day, full day or multiple days.

  • Latin Dance moves
  • Metcon total body conditioning
  • Yoga to let loose the body and mind
  • Discussion about health management: headaches, back pain, shoulder pain and more
  • Onsite Massage Therapy

For your staff to function at their best, their bodies need to be at their best.

Let us help and show them the how, why, what and when, anywhere they are.


Physical Literacy, Physical Assessment, Wellness Workshops, The Great Canuck, Obstacle Racing, Fitness

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